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I started training with Jeannette to lose a few pounds and tone up for my wedding. She provided the 1-on-1 attention I needed to achieve my goals. Jeannette genuinely cares and wants the best for all of her clients. She knows how to tailor workouts to see results (while working around injuries) and is focused on proper form and technique. What began as a short term plan has since become a life changing journey down the road of better health, not to mention finding a great friend! - Sarah
When I told Jeannette about my desire to run a marathon, she supported me immediately by designing each of my workouts to fit my overall goal. More importantly, she helped me to be a healthier person. She is always upbeat and positive, even when I was losing motivation or having trouble staying on track. She always provides enthusiasm for my goals and makes every workout a challenge! After training hard for months, I was able to achieve what I always dreamed of. Thank you Jeannette! - Golfo I am 48 years old, a mother and a grandmother. I have been training with Jeannette for several years. Before this, I was weight training and seriously exercising for over 10 years. It is really different when you have a trainer. When you work out alone or with a friend you don't force yourself or push yourself as hard as you can. I never did reach my goals in weight training until I met Jeannette. With Jeannette, she takes care of everything. Your whole workout is planned ahead, she knows each person and their abilities. Even when you don't think you can do it she encourages you to reach your goals. - Janet It had been 5 years since I had last exercised. When I started again, I couldn't even run 5 minutes on the treadmill. After several sessions I built up my endurance and within weeks I was running 5 miles! Jeannette gave me the confidence to believe I could get into shape by making it a reality. - Monique |
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